Let's take the time to pause, breathe and really take in what's all around us. This month we're encouraging you to take some time to look within. Learning to be more mindful and aware can do wonders for our well-being in all areas of life, like the way we eat, the things we notice or our relationships. It helps us get in tune with our feelings and stops us dwelling on the past or worrying about the future, so we get more out of the day-to-day. It can also help us identify what we're grateful for, which has been proven to help boost your happiness levels!
Meet-up-Mondays is back!
Suffolk Covid test centres to close
Police & Crime Commissioner poll result
How to ... Home testing for Covid-19
Action for Happiness: Meaningful May
Covid vaccination rollout
Police Community Update, 30th April
Coffee morning STILL CANCELLED
Annual Parish Meeting, 27th April
Alde Valley Classics, 8th August, 11-4
Understanding the hidden impact of periods
GAS Spring News