Low-level Instructor-led physical activity
Come along to a really friendly session of strength and conditioning for almost everyone
These classes include a mixture of exercises to promote
Improved Muscle & Bone Strength | Suppleness | Mobility | Balance | Co-ordination | Posture | Helps lower blood pressure
Every Friday, 3pm to 4pm at Snape Village Hall, Church Road, Snape, IP17 1RN
(preceded from 2pm to 3pm by "Silver Circuits Class")
Medical Questionnaire Required
Contact Marion Walker: 0780 343 5312 or email fitforliving2007@aol.com